ADHD

Herbal Supplements for Pediatric ADHD: A Natural Approach to Managing Symptoms

Introduction Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders affecting children worldwide. It is characterized by symptoms such as inattentiveness,…

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Anxiety

Overcoming Back-to-School Anxiety: Practical Tips and Strategies

Introduction Returning to school after a long break can be a challenging time for many students. The transition from the relaxed, carefree days of vacation…

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ADHD

Understanding and Supporting Kids with ADHD: A Comprehensive Guide

Introduction As a parent, it’s natural to be concerned about your child’s behavior, especially if they seem more hyperactive or inattentive than their peers. Children…

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ADHD

10 Must-Have Toys for Kids with ADHD: Engage, Focus, and Thrive

Finding the perfect toys for children with ADHD can transform their playtime into a productive, engaging, and calming experience. These carefully selected toys are designed…

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ADHD

Practical Sleep Strategies for Children with ADHD: A Parent’s Guide

As both a pediatric psychiatric mental health nurse practitioner and a mom, I’ve been in the trenches of bedtime battles with children who have ADHD….

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What's New

ADHD

When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone

Fred Rogers

Anxiety

Parenting

Hey, there!

Hey, there!

I'm Elle. I'm a mom to two littles. A psychiatric mental health nurse practitioner. And passionate about supporting you with the challenges of parenting and caring for your child's mental health.

Thanks for being here. 

Want to schedule an appointment with Dr. Elle? Limited availability for patients in Illinois.

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